iPost

7/08 1.6S + 40B + 10R
7/15 80B + 20R
7/22 3.2S + 20B + 5R (철원대회는 불참합니다.)
7/29 180B +10R
8/05 4S + 20B + 5R
8/12 120B + 30R
8/19 1.6S + 20B + 5R
8/26 IRONMAN KOREA

-수영시 잠실대교남단 한강둔치 7:30-12:00
-그외는 압구정 한강둔치 7:30-12:00
-우천시 실내훈련으로 대체될 수 있습니다.

This entry was posted on Sunday, July 1st, 2007 at 12:29 pm and is filed under training log, triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.