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칼로리계산

운동량은 더 이상 늘릴수가 없다.
But, 체중감량은 필요하다.
So, 섭취열량을 줄인다.

D-24 IRONMAN KOREA

This entry was posted on Wednesday, August 3rd, 2005 at 11:34 pm and is filed under nutrition, triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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