July 01, 2007
Sunday
7/08 1.6S + 40B + 10R
7/15 80B + 20R
7/22 3.2S + 20B + 5R (철원대회는 불참합니다.)
7/29 180B +10R
8/05 4S + 20B + 5R
8/12 120B + 30R
8/19 1.6S + 20B + 5R
8/26 IRONMAN KOREA
-수영시 잠실대교남단 한강둔치 7:30-12:00
-그외는 압구정 한강둔치 7:30-12:00
-우천시 실내훈련으로 대체될 수 있습니다.
Posted by Minsung at July 1, 2007 12:29 PM
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Comments
다는 아니어도 같이 한번 해 볼까나?
할수 있을때 미리 전화할께
Posted by: se jung at July 2, 2007 08:12 AM
엉~
Posted by: kimminsung at July 2, 2007 08:49 PM