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August 03, 2005
칼로리계산
운동량은 더 이상 늘릴수가 없다.
But, 체중감량은 필요하다.
So, 섭취열량을 줄인다.
D-24 IRONMAN KOREA
Posted by Minsung at August 3, 2005 11:34 PM
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